At first, it may seem as if it will be impossible to truly manage diabetes. You will have to make significant changes to diet choices and keep track of your blood sugar levels on a constant basis. A lot of things can help you deal with this condition. Read on to find some suggestions that will assist you in managing your diabetes.
All food has a ‘glycemic index’ this is how much your blood sugar will be affected when you eat them. Remember, the lower the GI number, the better for a diabetic!
Simplify your life with organization and routine. For example, keep your insulin and meter in one place each night so it is easier found in the morning. Make your blood glucose test into a daily routine so that you always remember to test your blood and always remember to write down the results.
Instead of cutting all …