If you have diabetes, your body is unable to produce enough insulin to properly regulate blood sugar. While this is simple to understand, the treatment can be hard. Use these tips to make it simpler.

For a quick and healthy way to squelch hunger without interfering with your diabetes, snack on almonds. Unsalted almonds are full of fiber, protein, and other nutrients, which are extremely healthy for you to ingest. Stash some by your TV for a healthy snack while you’re watching your favorite show!

Pedicures can be problematic when you have problems with diabetes. Diabetics are sensitive to infection. So, you should be careful if there’s a cut or puncture there.

Many different foods have this ingredient, including sodas, condiments, and most sweets. Read the labels carefully to avoid foods that contain it. It can also be labeled “glucose/fructose”.

Introduce more fiber into your diet so you can lower …