Do not let the idea of living with diabetes frighten you. However, this article will give you some ideas on how to deal with diabetes. Simply follow these easy steps to see better results.
If your child is diagnosed with type 1 diabetes, you might think your life is ruined, but it isn’t. Today, diabetes is becoming so common that there are many new treatments that can offer a normal life for your child. Currently, the oldest diabetic in the world is 90, and he was living before the all the technology and advances in medicine today.
To make a salad even healthier, add walnuts! Walnuts have good fats that can help your body absorb insulin more readily, which will help your diabetes. Walnuts also contain antioxidants, minerals, vitamins, and omega-3’s; they will increase your energy and they are delicious.
If you suffer from diabetes, proceed with caution when receiving a pedicure. Diabetics tend to get bad infections in the feet, so you must be diligent about monitoring any cuts or injuries you receive.
You can save money by getting your diabetes medications from a website. You can order diabetes medication or supplies on a monthly basis, so that you’ll get your new shipment each month before your prescriptions run out.
Find out which foods have a rather high glycemic index so you can avoid them. Some examples of foods with high glycemic indexes are cereal, desserts, juices, breads and pasta. Many processed foods also make it difficult to maintain stable blood sugar levels. Eat foods such as fresh veggies and fruit, fish, and lean meats.
The chips and candy in a vending machine may seem to promise quick energy, but a diabetic should avoid these snacks. Keep these snacks out of your kitchen cupboard also. A piece of fresh fruit, carrot sticks or any complex carbohydrate is an energy-producing snack that is good for you. The chips, soda and candy will make your diabetes worse, so you should shun them.
Watch the foods you eat if you are diabetic. Different foods will all have different effects on your blood sugar, so take care when choosing your meals and snacks. When you eat a bigger meal, you will need a larger insulin injection, and a small meal will require less. If you watch what you’re eating, you can manage your blood glucose levels.
If you develop gestational diabetes, don’t blame yourself. It will affect some people, and in more cases than not, it is not in anyone’s control. You should try and keep stress levels low and try to think positive things about you and your child.
Don’t be alarmed by high blood sugar after treating a glucose reaction. That is because of this: your body releases hormones when you have low glucose levels, and because of that, you might inadvertently be consuming more glucose than you need to correct the hypoglycemic episode. Next time, drink or eat half the quantity you normally would, and then check again after thirty minutes.
If you take fast-acting insulin, be sure to take it up to 15 minutes prior to your meal. This may change depending on your prescribing physician’s instructions. These insulin treatments are a good way to maintain your blood sugar levels, but only when taken at the right time and in the right dose.
We hope that reading this article has been useful to you, and will be of benefit to your health. Perhaps you are even thinking of how you can put some of the advice to work for you already. Try it soon to help you feel and live better with diabetes.